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@cheyennenmh tip 1) see an audiologist Tip 2) reset your expectations. If it is tinnitus, it will take 6 months of dedication to make it go…Permalink On twitter.com
Mood +2 🙂
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@cheyennenmh …away. But don’t despair! It does get better. Tip 3) fill any silence with white noise you canNOT concentrate on (i.e. waves…On twitter.com
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@cheyennenmh …or pure white noise generation) tv doesn’t count Tip 4) like tip 3, but at bedtime, and the most important.Permalink On twitter.com