gesa’s avatargesa’s Twitter Archive—№ 15,254

  1. …in reply to @heycheyennehey
    @cheyennenmh tip 1) see an audiologist Tip 2) reset your expectations. If it is tinnitus, it will take 6 months of dedication to make it go…
    1. …in reply to @gesa
      @cheyennenmh …away. But don’t despair! It does get better. Tip 3) fill any silence with white noise you canNOT concentrate on (i.e. waves…
      1. …in reply to @gesa
        @cheyennenmh …or pure white noise generation) tv doesn’t count Tip 4) like tip 3, but at bedtime, and the most important.